Dwight Denso's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
201.5 lb Lost so far: 0 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2013:
1201 kcal Fat: 53.96g | Prot: 40.05g | Carb: 149.14g.   Breakfast: Protein Bars - Coconut Almond. Lunch: Peanut Butter Sandwich. Dinner: Lettuce Salad with Assorted Vegetables. Snacks/Other: Quality Street Chocolates, Oranges, Cheddar Cheese. more...
2514 kcal Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Dwight Denso's own diet

Dwight Denso's weight history

Dwight Denso's Recent Activity

Dwight Denso's Own Activity

No recent activity.

Dwight Denso's Buddies

No recent activity.

Other Member Diet Recent Activity

jimoshea recorded a Journal Entry and a Weigh In at 153.8 lb.
GregJef recorded a Weigh In at 213.8 lb.
Vaccaro recorded a Weigh In at 113.7 lb.
TPRose recorded a Weigh In at 160.9 lb.
Yolandibiekie recorded a Weigh In at 141.1 lb.
mefatpat recorded a Weigh In at 154.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Maria Harwood recorded a Weigh In at 148.8 lb.