Ama Barb's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
182.0 lb Lost so far: 12.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2013:
1568 kcal Fat: 28.88g | Prot: 70.73g | Carb: 214.28g.   Breakfast: coffee, Crystal Farms Sourdough English Muffins, philadelphia whipped cream cheese, banana. Lunch: lasagna, apple, water. Dinner: miller high life, artisan bread, beef stew. Snacks/Other: yoplait greek yogurt with granola. more...
2887 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Desk Work - 10 hours, Resting - 3 hours, Sleeping - 8 hours, Driving - 1 hour, Housework - 1 hour. more...
on diet Ama Barb's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ama Barb's weight history


Ama Barb's Recent Activity

Ama Barb's Own Activity

No recent activity.

Ama Barb's Buddies

No recent activity.

Other Member Diet Recent Activity

setepos recorded a Weight Entry at 216.5 lb.
HanaaHorizon recorded a Journal Entry and a Weight Entry at 233.0 lb.
Yourpissingmeoff updated their Food Diary.
tlschwenn supported Catgirl14's Journal Entry.
Kte78 recorded a Weight Entry at 160.3 lb.
jherver recorded a Journal Entry.
smarolf updated their Exercise Diary.
mr wmcbeath updated their Exercise Diary.