Nyisia's Journal, 20 February 2013

At work.
218.0 lb Lost so far: 8.0 lb.    Still to go: 83.0 lb.    Diet followed reasonably well.
on diet Nyisia's own diet   losing 1.5 lb a week

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benensky updated their Food Diary.
bea_alex recorded a Weigh In at 123.5 lb.
iowagirl969 updated their Exercise Diary.
caligonetx recorded a Weigh In at 244.0 lb.
dklein23 updated their Food Diary.
Hot4fitness recorded a Weigh In at 109.0 lb.
Ekhyatt recorded a Weigh In at 217.6 lb.
mariell recorded a Weigh In at 138.0 lb.