Weigh In record (no journal entry) for 20 February 2013
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290.0 lb
Lost so far: 77.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2013:
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855 kcal
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Fat: 41.14g | Prot: 49.39g | Carb: 79.14g.
Breakfast: Market Basket FF Yogurt, Lemon, Coffee (Brewed From Grounds). Lunch: grape tomatoes, Short Cuts Carved Chicken Breast, lettuce. Dinner: mrs grass. Snacks/Other: peanuts, No sugar added PEAR CHUNKS. more...
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losing 7.0 lb a week
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