| February 2014 |
| Sat 15th: |
964 *
|
96%
|
fat: 38.53g |
| |
protein: 33.76g |
| |
carbs: 121.93g |
|
-
|
-
|
| Fri 14th: |
547 *
|
55%
|
fat: 20.20g |
| |
protein: 25.64g |
| |
carbs: 63.50g |
|
-
|
-
|
| Thu 13th: |
271 *
|
27%
|
fat: 4.95g |
| |
protein: 10.89g |
| |
carbs: 45.00g |
|
-
|
-
|
| Wed 12th: |
700 *
|
70%
|
fat: 27.00g |
| |
protein: 9.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| January 2014 |
| Mon 13th: |
1905 *
|
190%
|
fat: 88.94g |
| |
protein: 60.04g |
| |
carbs: 216.84g |
|
-
|
-
|
| Wed 8th: |
1311 *
|
131%
|
fat: 62.47g |
| |
protein: 53.46g |
| |
carbs: 134.13g |
|
-
|
-
|
| Fri 3rd: |
1036 *
|
104%
|
fat: 52.05g |
| |
protein: 53.19g |
| |
carbs: 90.73g |
|
-
|
-
|
| Thu 2nd: |
295 *
|
30%
|
fat: 15.09g |
| |
protein: 14.57g |
| |
carbs: 27.00g |
|
-
|
-
|
| December 2013 |
| Tue 31st: |
564 *
|
56%
|
fat: 27.15g |
| |
protein: 32.79g |
| |
carbs: 48.33g |
|
-
|
-
|
| Mon 30th: |
1045 *
|
104%
|
fat: 51.59g |
| |
protein: 37.57g |
| |
carbs: 128.00g |
|
-
|
-
|
| Sun 29th: |
1415 *
|
142%
|
fat: 69.38g |
| |
protein: 50.00g |
| |
carbs: 149.07g |
|
-
|
-
|
| Fri 27th: |
295 *
|
30%
|
fat: 15.09g |
| |
protein: 14.57g |
| |
carbs: 27.00g |
|
-
|
-
|
| Thu 26th: |
552 *
|
55%
|
fat: 26.74g |
| |
protein: 28.04g |
| |
carbs: 50.57g |
|
-
|
-
|
| Wed 25th: |
765 *
|
76%
|
fat: 40.94g |
| |
protein: 36.76g |
| |
carbs: 66.41g |
|
-
|
-
|
| Tue 24th: |
742 *
|
74%
|
fat: 30.74g |
| |
protein: 22.04g |
| |
carbs: 96.57g |
|
-
|
-
|
| Sun 22nd: |
1323 *
|
132%
|
fat: 57.31g |
| |
protein: 64.73g |
| |
carbs: 132.37g |
|
-
|
-
|
| Sat 21st: |
1095 *
|
110%
|
fat: 49.54g |
| |
protein: 36.79g |
| |
carbs: 128.50g |
|
-
|
-
|
| Fri 20th: |
1919 *
|
192%
|
fat: 98.81g |
| |
protein: 76.15g |
| |
carbs: 184.00g |
|
-
|
-
|
| Thu 19th: |
1021 *
|
102%
|
fat: 47.85g |
| |
protein: 46.01g |
| |
carbs: 109.41g |
|
-
|
-
|
| Wed 18th: |
547 *
|
55%
|
fat: 25.09g |
| |
protein: 22.82g |
| |
carbs: 58.25g |
|
-
|
-
|
