bill03060's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
293.0 lb Lost so far: 74.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
1207 kcal Fat: 38.04g | Prot: 66.44g | Carb: 114.57g.   Breakfast: Coffee (Brewed From Grounds), Wild Blueberry Supreme Muffin Mix. Lunch: tyson chicken nuggets. Dinner: beef stew. Snacks/Other: reduced fat wheat thins, Milk (1% Lowfat with Added Vitamin A), peanut butter, 100% Premium Chocolate Whey Protein. more...
on diet bill03060's own diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bill03060's own diet



bill03060's weight history


bill03060's Recent Activity

bill03060's Own Activity

No recent activity.

bill03060's Buddies

No recent activity.

Other Member Diet Recent Activity

leaf2tree supported encouraged's Weigh In.
azmommy3 recorded a Weigh In at 152.8 lb.
ClassicRocker commented on DairyKing's Journal Entry.
daveandnaomi recorded a Weigh In at 341.0 lb.
ChrisSpark commented on pwrestlephoto's Journal Entry.
jordan25k recorded a Weigh In at 147.0 lb.
juliopalin recorded a Weigh In at 191.0 lb.
dreamcatcher10 commented on Hipaagrammy's Journal Entry.