bill03060's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
293.0 lb Lost so far: 74.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
1207 kcal Fat: 38.04g | Prot: 66.44g | Carb: 114.57g.   Breakfast: Coffee (Brewed From Grounds), Wild Blueberry Supreme Muffin Mix. Lunch: tyson chicken nuggets. Dinner: beef stew. Snacks/Other: peanut butter, 100% Premium Chocolate Whey Protein, reduced fat wheat thins, Milk (1% Lowfat with Added Vitamin A). more...
on diet bill03060's own diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bill03060's own diet



bill03060's weight history


bill03060's Recent Activity

bill03060's Own Activity

No recent activity.

bill03060's Buddies

No recent activity.

Other Member Diet Recent Activity

Juliana Buscariol recorded a Weigh In at 215.4 lb.
iana94 recorded a Weigh In at 132.3 lb.
lukegram recorded a Weigh In at 222.4 lb.
luthyjd recorded a Weigh In at 241.2 lb.
shawncj622 recorded a Weigh In at 246.0 lb.
1tytern007 recorded a Weigh In at 155.7 lb.
rprielipp recorded a Weigh In at 192.2 lb.
LinaPoPorodu recorded a Weigh In at 142.6 lb.