jdhealy's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
295.8 lb Lost so far: 61.2 lb.    Still to go: 75.8 lb.    Diet followed reasonably well.
on diet jdhealy's own diet   losing 0.2 lb a week

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DMZur supported toolmannc1's Journal Entry.
Shinier supported toolmannc1's Journal Entry.
Lovelyzena updated their Exercise Diary.
Timg2500 updated their Food Diary.
dboza supported XshapeshiftX's Journal Entry.
aviatorpugs updated their Exercise Diary.
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toolmannc1 submitted a diet Tip.