msteck's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
167.1 lb Lost so far: 0 lb.    Still to go: 19.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
432 kcal Fat: 3.53g | Prot: 9.14g | Carb: 96.95g.   Breakfast: Orange Juice, Coffee (Brewed From Grounds) , 100% Whole Grain Oatmeal. Snacks/Other: Bananas . more...
on diet msteck's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for msteck's own diet



msteck's weight history


msteck's Recent Activity

msteck's Own Activity

msteck recorded a Weigh In at 165.0 lb.
msteck recorded a Weigh In at 166.4 lb.
msteck recorded a Weigh In at 164.4 lb.
msteck recorded a Weigh In at 164.7 lb.

msteck's Buddies

No recent activity.

Other Member Diet Recent Activity

mesquide2 recorded a Weigh In at 132.3 lb.
Body Bliss commented on their Journal Entry.
avivashilon recorded a Weigh In at 147.7 lb.
sasa2004 recorded a Weigh In at 205.5 lb.
ENRIQUETA CATALINA recorded a Weigh In at 154.1 lb.
Ryojiin recorded a Journal Entry.
ia_popov recorded a Weigh In at 185.2 lb.
mikeze71 recorded a Weigh In at 164.7 lb.