msteck's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
167.1 lb Lost so far: 0 lb.    Still to go: 19.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
432 kcal Fat: 3.53g | Prot: 9.14g | Carb: 96.95g.   Breakfast: Orange Juice, Coffee (Brewed From Grounds) , 100% Whole Grain Oatmeal. Snacks/Other: Bananas . more...
on diet msteck's own diet   gaining 0.1 lb a week

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msteck recorded a Weigh In at 164.3 lb.
msteck recorded a Weigh In at 165.5 lb.
msteck recorded a Weigh In at 165.3 lb.
msteck recorded a Weigh In at 165.3 lb.

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kclab commented on reginarichards's Journal Entry.
lba756 recorded a Weigh In at 179.8 lb.
rosieg82 recorded a Weigh In at 190.2 lb.
RES recorded a Weigh In at 187.2 lb.
shuksan recorded a Weigh In at 179.8 lb.
MsMarilynB recorded a Weigh In at 234.2 lb.
wfgamble recorded a Weigh In at 175.8 lb.
ajmisiti recorded a Weigh In at 253.2 lb.