chucky85's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
125.7 lb Lost so far: 33.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
1446 kcal Fat: 47.88g | Prot: 63.61g | Carb: 193.21g.   Breakfast: Nusskuchen. Lunch: ei, spinat, tomatenmark, zwiebel, körniger frischkäse, Grüner Blattsalat. Dinner: Ei, Weißes Mehl, Fettarme Milch, Sauerkirsche, Magerquark. Snacks/Other: Mozartkugel. more...
on diet chucky85's own diet   losing 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



chucky85's weight history


chucky85's Recent Activity

chucky85's Own Activity

No recent activity.

chucky85's Buddies

No recent activity.

Other Member Diet Recent Activity

Antonia Tosh supported aaronmcarthur's Weigh In.
hplywedjhm updated their Exercise Diary.
bdmgoggins commented on XFit Chic's Journal Entry.
aaronmcarthur updated their Food Diary.
BobbiDusoe recorded a Weigh In at 261.2 lb.
prallis76 supported aaronmcarthur's Weigh In.
iulani updated their Food Diary.
ChicaLean supported Mistybenner's Journal Entry.