chucky85's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
125.7 lb Lost so far: 33.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
1446 kcal Fat: 47.88g | Prot: 63.61g | Carb: 193.21g.   Breakfast: Nusskuchen. Lunch: ei, spinat, tomatenmark, zwiebel, körniger frischkäse, Grüner Blattsalat. Dinner: Ei, Weißes Mehl, Fettarme Milch, Sauerkirsche, Magerquark. Snacks/Other: Mozartkugel. more...
on diet chucky85's own diet   losing 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



chucky85's weight history


chucky85's Recent Activity

chucky85's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Lalito31 supported aaronpark's Journal Entry.
Mistybenner commented on HCB's Journal Entry.
Donna Cook RN recorded a Weight Entry at 201.6 lb.
tess taylorbunnag is following staceyd1.
momma6224 supported JackieSpahr's Journal Entry.
8Patty commented on momma6224's Journal Entry.
kristinaproulx recorded a Weight Entry at 154.0 lb.
TomLong recorded a Journal Entry.