chucky85's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
125.7 lb Lost so far: 33.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
1446 kcal Fat: 47.88g | Prot: 63.61g | Carb: 193.21g.   Breakfast: Nusskuchen. Lunch: tomatenmark, spinat, zwiebel, Grüner Blattsalat, körniger frischkäse, ei. Dinner: Magerquark, Fettarme Milch, Sauerkirsche, Weißes Mehl, Ei. Snacks/Other: Mozartkugel. more...
on diet chucky85's own diet   losing 1.3 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for chucky85's own diet

chucky85's weight history

chucky85's Recent Activity

chucky85's Own Activity

No recent activity.

chucky85's Buddies

No recent activity.

Other Member Diet Recent Activity

Jackie116 updated their Food Diary.
carlosjoe recorded a Journal Entry and a Weigh In at 167.0 lb.
Digãotk recorded a Weigh In at 286.6 lb.
brittanytodd1 recorded a Weigh In at 151.2 lb.
Hobbieiii recorded a Weigh In at 233.6 lb.
sjcoray commented on their Journal Entry.
favzy recorded a Weigh In at 216.1 lb.
7up commented on their Journal Entry.