chucky85's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
125.7 lb Lost so far: 33.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
1446 kcal Fat: 47.88g | Prot: 63.61g | Carb: 193.21g.   Breakfast: Nusskuchen. Lunch: ei, spinat, tomatenmark, zwiebel, körniger frischkäse, Grüner Blattsalat. Dinner: Ei, Weißes Mehl, Fettarme Milch, Sauerkirsche, Magerquark. Snacks/Other: Mozartkugel. more...
on diet chucky85's own diet   losing 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



chucky85's weight history


chucky85's Recent Activity

chucky85's Own Activity

No recent activity.

chucky85's Buddies

No recent activity.

Other Member Diet Recent Activity

iulani recorded a Journal Entry.
foreverfrost recorded a Weigh In at 237.2 lb.
Zoelia820 recorded a Weigh In at 217.0 lb.
Boghog1 supported donnaporter's Journal Entry.
KualityE updated their Exercise Diary.
thisolliefellow replied to BigBlittleitch's post - Let me brag a little.
holidaybunny recorded a Journal Entry and a Weigh In at 161.6 lb.
neilbiswas recorded a Journal Entry and a Weigh In at 145.5 lb.