Kaybee150's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
173.0 lb Lost so far: 32.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
367 kcal Fat: 3.15g | Prot: 53.37g | Carb: 32.79g.   Breakfast: Grapefruit, Egg White. Lunch: Spinach, Skinless Chicken Breast. Dinner: Tilapia (Fish), Spring Mix. Snacks/Other: Navels Oranges. more...



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Kaybee150 updated their Food Diary.
Kaybee150 recorded a Weigh In at 186.6 lb.
Kaybee150 recorded a Weigh In at 187.4 lb.
Kaybee150 recorded a Weigh In at 187.8 lb.

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Silversurferin30 recorded a Journal Entry and a Weigh In at 186.7 lb.