PegMtv's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
139.2 lb Lost so far: 9.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
458 kcal Fat: 14.93g | Prot: 31.83g | Carb: 50.71g.   Breakfast: Cream (Half & Half) , Pomegranate Juice, Coffee (Brewed From Grounds) , Honey Nut Cheerios (Box). Lunch: Vegetable Beef Soup (Home Recipe). Dinner: Seafood Garden Salad with Seafood (Tomato and/or Carrots, Other Vegetables). more...
on diet PegMtv's own diet   steady weight

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CatherineLuzzatto recorded a Weight Entry at 124.3 lb.
marshakanady supported Cynthia Norris's Journal Entry.
jenniferl12003 supported healthyspacepanda's Journal Entry.
davidmakekau recorded a Weight Entry at 169.0 lb.
Dgdca recorded a Weight Entry at 219.0 lb.
Michele Dozier recorded a Weight Entry at 139.0 lb.
Klynn82 commented on Shrinking_Shamrock's Journal Entry.
Lindstevenson recorded a Weight Entry at 126.0 lb.