PegMtv's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
139.2 lb Lost so far: 9.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
458 kcal Fat: 14.93g | Prot: 31.83g | Carb: 50.71g.   Breakfast: Honey Nut Cheerios (Box), Pomegranate Juice, Coffee (Brewed From Grounds) , Cream (Half & Half) . Lunch: Vegetable Beef Soup (Home Recipe). Dinner: Seafood Garden Salad with Seafood (Tomato and/or Carrots, Other Vegetables). more...
on diet PegMtv's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for PegMtv's own diet



PegMtv's weight history


PegMtv's Recent Activity

PegMtv's Own Activity

PegMtv recorded a Weigh In at 135.8 lb.
PegMtv recorded a Weigh In at 137.2 lb.
PegMtv recorded a Weigh In at 138.6 lb.
PegMtv recorded a Weigh In at 137.2 lb.

PegMtv's Buddies

No recent activity.

Other Member Diet Recent Activity

truedensity updated their Food Diary.
Ryebread12476 updated their Food Diary.
idiay recorded a Journal Entry.
Sabrina Kamel recorded a Weigh In at 166.7 lb.
Kris AZ supported Draglist's Journal Entry.
mrs tato recorded a Weigh In at 112.4 lb.
smadronia supported smta1's Weigh In.
Draglist commented on their Journal Entry.