PegMtv's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
139.2 lb Lost so far: 9.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
458 kcal Fat: 14.93g | Prot: 31.83g | Carb: 50.71g.   Breakfast: Cream (Half & Half) , Pomegranate Juice, Coffee (Brewed From Grounds) , Honey Nut Cheerios (Box). Lunch: Vegetable Beef Soup (Home Recipe). Dinner: Seafood Garden Salad with Seafood (Tomato and/or Carrots, Other Vegetables). more...
on diet PegMtv's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for PegMtv's own diet



PegMtv's weight history


PegMtv's Recent Activity

PegMtv's Own Activity

PegMtv recorded a Weigh In at 137.2 lb.
PegMtv recorded a Weigh In at 137.4 lb.
PegMtv recorded a Weigh In at 137.6 lb.
PegMtv recorded a Weigh In at 138.0 lb.

PegMtv's Buddies

No recent activity.

Other Member Diet Recent Activity

14toGo recorded a Weigh In at 128.5 lb.
gerrielynne recorded a Journal Entry.
Sugar Waffle supported FloridaAngel's Journal Entry.
FloridaAngel supported their Journal Entry.
pandasmom commented on 123danab's Weigh In.
Septiaelin recorded a Journal Entry and a Weigh In at 152.1 lb.
هيثم recorded a Journal Entry and a Weigh In at 179.7 lb.
Jcolbert2 recorded a Weigh In at 230.0 lb.