PegMtv's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
139.2 lb Lost so far: 9.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
458 kcal Fat: 14.93g | Prot: 31.83g | Carb: 50.71g.   Breakfast: Cream (Half & Half) , Pomegranate Juice, Coffee (Brewed From Grounds) , Honey Nut Cheerios (Box). Lunch: Vegetable Beef Soup (Home Recipe). Dinner: Seafood Garden Salad with Seafood (Tomato and/or Carrots, Other Vegetables). more...
on diet PegMtv's own diet   steady weight

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PegMtv recorded a Weigh In at 137.8 lb.
PegMtv recorded a Weigh In at 137.4 lb.
PegMtv recorded a Weigh In at 138.6 lb.
PegMtv recorded a Weigh In at 137.6 lb.

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Padderic recorded a Weigh In at 195.5 lb.
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jimiam recorded a Weigh In at 216.0 lb.
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lisad60 recorded a Weigh In at 123.5 lb.
Chrysalisa recorded a Journal Entry and a Weigh In at 260.0 lb.
Sugar Waffle supported Bible Bliss's Journal Entry.
MrShively recorded a Weigh In at 222.4 lb.