PegMtv's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
139.2 lb Lost so far: 9.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
458 kcal Fat: 14.93g | Prot: 31.83g | Carb: 50.71g.   Breakfast: Cream (Half & Half) , Coffee (Brewed From Grounds) , Pomegranate Juice, Honey Nut Cheerios (Box). Lunch: Vegetable Beef Soup (Home Recipe). Dinner: Seafood Garden Salad with Seafood (Tomato and/or Carrots, Other Vegetables). more...
on diet PegMtv's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for PegMtv's own diet



PegMtv's weight history


PegMtv's Recent Activity

PegMtv's Own Activity

No recent activity.

PegMtv's Buddies

No recent activity.

Other Member Diet Recent Activity

Lazgbraga recorded a Weigh In at 202.8 lb.
girl154 recorded a Weigh In at 265.5 lb.
yyf1 recorded a Weigh In at 138.0 lb.
dayberndt commented on shawnacrutchfield's Weigh In.
CatHerder supported izzypup68's Journal Entry.
tgsmith489 updated their Food Diary.
CSPutt recorded a Weigh In at 168.2 lb.
Mari267 recorded a Journal Entry.