PegMtv's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
139.2 lb Lost so far: 9.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
458 kcal Fat: 14.93g | Prot: 31.83g | Carb: 50.71g.   Breakfast: Honey Nut Cheerios (Box), Pomegranate Juice, Coffee (Brewed From Grounds) , Cream (Half & Half) . Lunch: Vegetable Beef Soup (Home Recipe). Dinner: Seafood Garden Salad with Seafood (Tomato and/or Carrots, Other Vegetables). more...
on diet PegMtv's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for PegMtv's own diet



PegMtv's weight history


PegMtv's Recent Activity

PegMtv's Own Activity

No recent activity.

PegMtv's Buddies

No recent activity.

Other Member Diet Recent Activity

jalanb recorded a Weigh In at 176.4 lb.
forkedt recorded a Weigh In at 240.0 lb.
Mev1 recorded a Weigh In at 162.8 lb.
tute75 commented on Bible Bliss's Journal Entry.
bartman75 recorded a Weigh In at 177.0 lb.
Fred's recorded a Weigh In at 155.8 lb.
Successful Eva recorded a Weigh In at 158.4 lb.
e20561 recorded a Weigh In at 161.8 lb.