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Long time, almost a year ago I started the Atkins diet and I must say, I have not gained a single pound back after I stopped.(about March of 2007). I have started a new career in Real Estate and DID pass that hateful exam. I have recently taken off an additional 4 lbs and not quite sure why, no change in diet, etc. But am grateful nonetheless. I am going to actively restart my diet in November. I think it will save me from the Holiday extravaganza of overeating cause "tis the season" hoping it will keep me aware of what is going in my mouth and thereafter on my butt! I hope all of you have a fabulous Halloween! Hang in there and hang-tough!
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that's great that you kept the weight off, I too orginally started my diet in 2004 and though I am back on the diet, I've only put on 20 of the over 100 that I lost! I gained b/c there for a while, it seemed we were going on vacation after vacation after vacation and with all the excitement and all the eating out, I started making very bad eating choices. Other than that, I've never really gone back to potatoes and bread. Even when I wasn't on the diet ... I lost my zeal for certain foods. I just no longer crave them. I wish you much luck in losing as much as you want!
28 Sep 07 by member: lorik
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