gdsouza's Journal, 19 February 2013

As of today I am at my heaviest weight. I cannot believe how much weight I am putting on.
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When I got on the scale at the Dr's office, that was the worst weight I had ever recorded in the chart. Then my blood pressure was high AFTER that. No wonder :)! My reasons have been serious stress, eating a lot of refined carbs, eating late at night etc. How about you? You will do it! You have come to a good place! 
20 Feb 13 by member: Sally L

     
 

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