Weigh In record (no journal entry) for 19 February 2013
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157.0 lb
Lost so far: 15.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2013:
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814 kcal
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Fat: 27.00g | Prot: 85.00g | Carb: 62.00g.
Breakfast: IsaLean Chocolate Shake. Lunch: IsaLean Chocolate Shake. Dinner: Chicken Wings, Premium Caesar Salad with Grilled Chicken. more...
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steady weight
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Keila Bell's weight history
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