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Restart
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129.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 February 2013:
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1381 kcal
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Fat: 47.20g | Prot: 131.04g | Carb: 126.09g.
Breakfast: quest , grapefruit, 2% cottage cheese. Lunch: quaker rice cake lightly salted, avocado, tuna, olive oil, vegetable patty. Dinner: cream of mushroom soup, kale, chicken breast. Snacks/Other: milk chocolate, orange, optimum nutrition whey protein. more...
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gaining 0.3 lb a week
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