Sandi41's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
169.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed 100%.

Diet Calendar Entries for 19 February 2013:
1077 kcal Fat: 49.81g | Prot: 33.67g | Carb: 102.66g.   Breakfast: Mcdonalds burrito. Lunch: kroger kalamata olives, baby carrots, light ranch kraft, kroger romaine. Dinner: Cheeseburger soup. Snacks/Other: Frito's scoops, pretzel crisps, pinot noir. more...
2271 kcal Activities & Exercise: Stretching (yoga) - 10 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Desk Work - 8 hours, Walking (moderate) - 3/mph - 20 minutes. more...
on diet Belly Fat Cure (Jorge Cruise)   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Belly Fat Cure (Jorge Cruise)

Other Journals for Belly Fat Cure (Jorge Cruise)



Sandi41's weight history


Sandi41's Recent Activity

Sandi41's Own Activity

Sandi41 updated their Food Diary.
Sandi41 supported A-Bomb's Weigh In.
Sandi41 recorded a Journal Entry and a Weigh In at 180.0 lb.
Sandi41 recorded a Weigh In at 178.0 lb.

Sandi41's Buddies

No recent activity.

Other Member Diet Recent Activity

mamalion013 supported sweetbrowneyegirl's Journal Entry.
izzypup68 commented on wholefoodnut's Journal Entry.
dglass updated their Exercise Diary.
Glaun updated their Exercise Diary.
wszymczak_afs1 updated their Food Diary.
kuwa2004 recorded a Weigh In at 132.5 lb.
losinit1655 updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.