Sandi41's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
169.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed 100%.

Diet Calendar Entries for 19 February 2013:
1077 kcal Fat: 49.81g | Prot: 33.67g | Carb: 102.66g.   Breakfast: Mcdonalds burrito. Lunch: kroger kalamata olives, baby carrots, kroger romaine, light ranch kraft. Dinner: Cheeseburger soup. Snacks/Other: Frito's scoops, pretzel crisps, pinot noir. more...
2271 kcal Activities & Exercise: Stretching (yoga) - 10 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Desk Work - 8 hours, Walking (moderate) - 3/mph - 20 minutes. more...
on diet Belly Fat Cure (Jorge Cruise)   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Belly Fat Cure (Jorge Cruise)



Sandi41's weight history


Sandi41's Recent Activity

Sandi41's Own Activity

Sandi41 updated their Food Diary.
Sandi41 recorded a Weight Entry at 156.0 lb.
Sandi41 recorded a Journal Entry and a Weight Entry at 160.0 lb.

Sandi41's Buddies

No recent activity.

Other Member Diet Recent Activity

roblain2030 recorded a Weight Entry at 195.6 lb.
Sherese28 recorded a Weight Entry at 223.0 lb.
Marlo7878 recorded a Journal Entry and a Weight Entry at 223.4 lb.
Timg2500 supported redgirl1974's Journal Entry.
Paula5640 recorded a Weight Entry at 192.0 lb.
lggdrg commented on Becca P's Journal Entry.
ofdwolf supported Meadow Mist's Journal Entry.
Lindart commented on jfuji's Journal Entry.