Sandi41's Journal, 13 February 2013

Fat Tuesday was really a fat Tuesday for me yesterday so I am not surprised to see the weight gain.
Lent will be giving up beer and hard alcohol.
Lent will also be excercising every day for at least 20 minutes, to include a day of just stretching every week.
Here's to being "Fit in my Forties" by Easter.

Diet Calendar Entries for 13 February 2013:
1590 kcal Fat: 77.73g | Prot: 57.94g | Carb: 131.15g.   Breakfast: Scrambled Eggs, tomatoes, jalapeno peppers. Lunch: 6" 9-Grain Wheat Bread, Tuna Salad. Dinner: 6" 9-Grain Wheat Bread, subway tuna salas. Snacks/Other: radishes, Celery, Cucumbers, sour dough pretzels, pinot noir. more...
2651 kcal Activities & Exercise: Weight Training (moderate) - 20 minutes, Running (jogging) - 5/mph - 25 minutes, Sleeping - 8 hours, Resting - 6 hours and 55 minutes, Desk Work - 8 hours, Walking (moderate) - 3/mph - 20 minutes. more...

   Support   

Comments 
good job, baby! I'm with ya on the 40 days for excercising. 
13 Feb 13 by member: Sc00ter32

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Belly Fat Cure (Jorge Cruise)



Sandi41's weight history


Sandi41's Recent Activity

Sandi41's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Jenesta_M recorded a Weight Entry at 145.0 lb.
Phil commented on kscottonc's Journal Entry.
sgkrown supported their Journal Entry.
justin diehl supported Ange1s_Dont_Eat's Journal Entry.
Sapphire Gemini commented on their Journal Entry.
Ann Rouette01 recorded a Weight Entry at 146.7 lb.
tjborgman recorded a Weight Entry at 175.4 lb.
DasMetu96 commented on Ange1s_Dont_Eat's Journal Entry.