Sandi41's Journal, 13 February 2013

Fat Tuesday was really a fat Tuesday for me yesterday so I am not surprised to see the weight gain.
Lent will be giving up beer and hard alcohol.
Lent will also be excercising every day for at least 20 minutes, to include a day of just stretching every week.
Here's to being "Fit in my Forties" by Easter.

Diet Calendar Entries for 13 February 2013:
1590 kcal Fat: 77.73g | Prot: 57.94g | Carb: 131.15g.   Breakfast: Scrambled Eggs, tomatoes, jalapeno peppers. Lunch: 6" 9-Grain Wheat Bread, Tuna Salad. Dinner: 6" 9-Grain Wheat Bread, subway tuna salas. Snacks/Other: radishes, Celery, Cucumbers, sour dough pretzels, pinot noir. more...
2651 kcal Activities & Exercise: Weight Training (moderate) - 20 minutes, Running (jogging) - 5/mph - 25 minutes, Sleeping - 8 hours, Resting - 6 hours and 55 minutes, Desk Work - 8 hours, Walking (moderate) - 3/mph - 20 minutes. more...


good job, baby! I'm with ya on the 40 days for excercising. 
13 Feb 13 by member: Sc00ter32


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Belly Fat Cure (Jorge Cruise)

Sandi41's weight history

Sandi41's Recent Activity

Sandi41's Own Activity

Sandi41 recorded a Weigh In at 157.0 lb.

Sandi41's Buddies

No recent activity.

Other Member Diet Recent Activity

i7akova updated their Exercise Diary.
jasmineni11 recorded a Weigh In at 136.7 lb.
tonylazare recorded a Weigh In at 207.0 lb.
LAFORGUS updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
KatTayle recorded a Journal Entry.
northernmusician commented on their Weigh In.
Time2FixMe commented on their Journal Entry.