Weigh In record (no journal entry) for 19 February 2013
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257.8 lb
Lost so far: 11.2 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2013:
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2337 kcal
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Fat: 126.26g | Prot: 77.44g | Carb: 221.56g.
Lunch: Bananas, Simply Naked Pita Chips, Chocolate Chip Cookie. Dinner: Chili Fries, Coney Island Hot Dog, Diet Coke. Snacks/Other: Sugar, Coffee with Cream, Coffee Roll. more...
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losing 5.3 lb a week
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ericshotwell's weight history
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