ericshotwell's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
256.0 lb Lost so far: 13.0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
1595 kcal Fat: 58.60g | Prot: 89.12g | Carb: 173.86g.   Breakfast: Water. Lunch: Original Powder Creamer, Homestyle Country Buttermilk Bread, Sugar, Coffee, Blackberries, Blueberries, Sliced Oven-Roasted Turkey Breast, Miracle Whip Dressing. Dinner: Ranch Salad Dressing, Cheese & Pepperoni Pizza (Medium, Round), Antipasto Salad (Large, 4 Servings). Snacks/Other: Grapefruit. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ericshotwell's own diet



ericshotwell's weight history


ericshotwell's Recent Activity

ericshotwell's Own Activity

No recent activity.

ericshotwell's Buddies

No recent activity.

Other Member Diet Recent Activity

luthyjd recorded a Weigh In at 241.6 lb.
jschall_afs1 recorded a Weigh In at 150.0 lb.
moma1234 recorded a Weigh In at 143.3 lb.
rhondaandrews recorded a Weigh In at 170.2 lb.
Herfman recorded a Weigh In at 278.0 lb.
buckmccalla recorded a Weigh In at 199.1 lb.
prayerguru recorded a Weigh In at 220.4 lb.
scorekeeper2 recorded a Weigh In at 162.0 lb.