2bhealthi's Journal, 19 February 2013

Lunch today...I took 1 whole wheat sandwich skinny..(pre-sliced) laid it open on a oven pan..put 1 T pizza sauce on each half...put 1/4 cup of shredded cheese on each half...my lent version of a personal pizza..tried it out today for my Friday meal..YUMMY...will try adding meat and veggies for another day..(weight watchers points..7)not bad

Diet Calendar Entry for 19 February 2013:
621 kcal Fat: 19.46g | Prot: 23.60g | Carb: 94.81g.   Breakfast: chocolate weight loss shake,  tea, coffee creamer, pastry crisps blueberry. Lunch: loven fresh whole wheat sandwich skinnys, pizza sauce, shredded cheese. Snacks/Other: motts applesauce pear. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



2bhealthi's weight history


2bhealthi's Recent Activity

2bhealthi's Own Activity

No recent activity.

2bhealthi's Buddies

wholefoodnut replied to CP23322's challenge post - SSS - Thursday, May 5.

Weight Watchers Recent Activity

kkc9876 recorded a Journal Entry.
wholefoodnut replied to CP23322's challenge post - SSS - Thursday, May 5.
Leigha C updated their Food Diary.
CP23322 replied to their challenge post - SSS - Thursday, May 5.
Ebru222 recorded a Weigh In at 177.2 lb.
gr8lipz supported karenphillips's Journal Entry.
Lisa Kay replied to CP23322's challenge post - SSS - Thursday, May 5.
Michele Freeman recorded a Weigh In at 193.0 lb.