2bhealthi's Journal, 19 February 2013

Lunch today...I took 1 whole wheat sandwich skinny..(pre-sliced) laid it open on a oven pan..put 1 T pizza sauce on each half...put 1/4 cup of shredded cheese on each half...my lent version of a personal pizza..tried it out today for my Friday meal..YUMMY...will try adding meat and veggies for another day..(weight watchers points..7)not bad

Diet Calendar Entry for 19 February 2013:
621 kcal Fat: 19.46g | Prot: 23.60g | Carb: 94.81g.   Breakfast: chocolate weight loss shake,  tea, coffee creamer, pastry crisps blueberry. Lunch: loven fresh whole wheat sandwich skinnys, pizza sauce, shredded cheese. Snacks/Other: motts applesauce pear. more...
on diet Weight Watchers  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Weight Watchers

2bhealthi's weight history

2bhealthi's Recent Activity

2bhealthi's Own Activity

No recent activity.

2bhealthi's Buddies

wholefoodnut replied to rotaxtwin's post - Sometimes there just aren't enough rocks.

Weight Watchers Recent Activity

gizetlis updated their Exercise Diary.
pandasmom commented on PicklesPickles's Journal Entry.
tashablueyes recorded a Weigh In at 185.2 lb.
RebeccaRobb recorded a Weigh In at 174.2 lb.
PicklesPickles recorded a Journal Entry and a Weigh In at 269.8 lb.
djd recorded a Weigh In at 201.0 lb.
Mistybenner commented on PicklesPickles's Journal Entry.
Phil commented on PicklesPickles's Journal Entry.