2bhealthi's Journal, 19 February 2013

Lunch today...I took 1 whole wheat sandwich skinny..(pre-sliced) laid it open on a oven pan..put 1 T pizza sauce on each half...put 1/4 cup of shredded cheese on each half...my lent version of a personal pizza..tried it out today for my Friday meal..YUMMY...will try adding meat and veggies for another day..(weight watchers points..7)not bad

Diet Calendar Entry for 19 February 2013:
621 kcal Fat: 19.46g | Prot: 23.60g | Carb: 94.81g.   Breakfast: coffee creamer,  tea, chocolate weight loss shake, pastry crisps blueberry. Lunch: loven fresh whole wheat sandwich skinnys, pizza sauce, shredded cheese. Snacks/Other: motts applesauce pear. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



2bhealthi's weight history


2bhealthi's Recent Activity

2bhealthi's Own Activity

No recent activity.

2bhealthi's Buddies

wholefoodnut replied to AuntyQ's post - Salad dressing.

Weight Watchers Recent Activity

aclifton22 recorded a Weigh In at 215.6 lb.
123marilyn recorded a Weigh In at 127.0 lb.
watchful recorded a Weigh In at 198.0 lb.
DCerny recorded a Weigh In at 201.0 lb.
nicolekay1234 recorded a Weigh In at 183.0 lb.
Pickles McGerkin recorded a Weigh In at 152.9 lb.
Pugcrazy recorded a Weigh In at 175.8 lb.
maryanncov joined challenge Thin by December!!.