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WOW. This is working. I do believe I'm now in control of the food and the food is not in control of me. I know, only a few pounds lost, but that a step. Remember, every journey begins with the first step. I even entered my first challenge here. (Under 1000 calories a day for 2 weeks) Never hurts to try.
What I like about this site, it shows you everything about the food. Carbs, Calories, proteins, ect... Something that when you see all of that, makes you think about what your eating.
Diet Calendar Entries for 19 February 2013:
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751 kcal
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Fat: 40.99g | Prot: 88.59g | Carb: 2.56g.
Breakfast: coffee. Lunch: pork rinds, Bologna, kraft american cheese. Dinner: fish. Snacks/Other: sugar free jello, pork rinds. more...
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2920 kcal
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Activities & Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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