ChickityChick's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
228.6 lb Lost so far: 54.0 lb.    Still to go: 88.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
871 kcal Fat: 61.68g | Prot: 73.39g | Carb: 7.11g.   Breakfast: parmesan, egg, cucumber, iceburg lettuce, heinz one carb, marble cheese, mama cozzi pepperoni, 1 ounce spinach, bell pepper, Ground Beef Patties 73/27, kroger chicken breast, sea queen tilapia, burman's mayo, hidden valley ranch, Low Moisture Part Skim Shredded Mozzarella Cheese. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



ChickityChick's weight history


ChickityChick's Recent Activity

ChickityChick's Own Activity

No recent activity.

ChickityChick's Buddies

netter1120 recorded a Weigh In at 173.4 lb.
paulacolette recorded a Weigh In at 294.0 lb.

Atkins Recent Activity

oofster supported ottermama's Journal Entry.
pattychaney commented on their Journal Entry.
fantasia77 recorded a Weigh In at 200.8 lb.
alexzwk commented on their Journal Entry.
diehard3 updated their Food Diary.
travel99 recorded a Weigh In at 328.0 lb.
Fractal Moonshine recorded a Weigh In at 181.0 lb.
ahardesty79 recorded a Weigh In at 169.0 lb.