tyler1413's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
250.4 lb Lost so far: 0 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
2031 kcal Fat: 65.38g | Prot: 148.55g | Carb: 217.66g.   Breakfast: Elite Whey Protein Isolate - Gourmet Vanilla, wheat free vans all natural buckwheat waffles, Bananas, Extra Crunchy Peanut Butter. Lunch: Turkey, Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Miracle Whip Light, white bread, Mild Cheddar Cheese, 851587003546, The Complete Cookie - Peanut Butter. Dinner: Elite Whey Protein Isolate - Gourmet Vanilla, Grilled Chicken, Strawberries, Creamy Parmesan Risotto. more...
on diet tyler1413's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for tyler1413's own diet



tyler1413's weight history


tyler1413's Recent Activity

tyler1413's Own Activity

tyler1413 recorded a Weigh In at 247.8 lb.
tyler1413 recorded a Weigh In at 248.2 lb.
tyler1413 recorded a Weigh In at 249.2 lb.
tyler1413 recorded a Weigh In at 247.6 lb.

tyler1413's Buddies

greg4God commented on their Weigh In.

Other Member Diet Recent Activity

graywolf2468 recorded a Weigh In at 255.0 lb.
Frosty Heimdall supported thelightisfading's Journal Entry.
oonakicker recorded a Weigh In at 360.4 lb.
tasneem33 recorded a Weigh In at 150.6 lb.
Vopli recorded a Weigh In at 147.3 lb.
inverlooe recorded a Weigh In at 212.0 lb.
JChiltern recorded a Weigh In at 144.0 lb.
thelightisfading recorded a Journal Entry.