Weigh In record (no journal entry) for 16 February 2013
|
254.6 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 February 2013:
|
1879 kcal
|
Fat: 90.54g | Prot: 98.01g | Carb: 166.76g.
Breakfast: Microwave Ready Bacon Original, Light Vanilla Yogurt, Chewy Granola Bars (Variety Pack), Ketchup, Milk (Nonfat), Egg. Lunch: Asiago Cheese Bread, chicken ala mondo w/ranch, Caribbean Passion (Original). more...
|
gaining 11.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tyler1413's weight history
|