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288
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286.0 lb
Lost so far: 11.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2013:
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1091 kcal
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Fat: 71.89g | Prot: 54.29g | Carb: 57.49g.
Breakfast: Hard Parmesan Cheese, Coffee, Cream (Half & Half). Lunch: ritz cracker, Chicken Vegetable Soup (with Equal Volume Water, Canned). Dinner: french bread, Caesar Salad with Romaine, Mild Italian Pork Sausage. Snacks/Other: chocolate covered almond, Cream (Half & Half), Coffee (Brewed From Grounds). more...
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steady weight
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Maltarich's weight history
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