| December 2013 |
| Sat 14th: |
627 *
|
-
|
fat: 30.03g |
| |
protein: 40.62g |
| |
carbs: 61.35g |
|
-
|
-
|
| Fri 13th: |
1336 *
|
-
|
fat: 70.47g |
| |
protein: 57.39g |
| |
carbs: 124.91g |
|
-
|
-
|
| Thu 12th: |
1232 *
|
-
|
fat: 22.67g |
| |
protein: 106.02g |
| |
carbs: 179.57g |
|
-
|
-
|
| Wed 11th: |
1211 *
|
-
|
fat: 30.13g |
| |
protein: 97.57g |
| |
carbs: 163.74g |
|
-
|
-
|
| Mon 9th: |
1228 *
|
-
|
fat: 43.83g |
| |
protein: 107.66g |
| |
carbs: 124.77g |
|
-
|
-
|
| Sun 8th: |
1526 *
|
-
|
fat: 54.57g |
| |
protein: 94.71g |
| |
carbs: 190.74g |
|
-
|
-
|
| Sat 7th: |
1512 *
|
-
|
fat: 63.69g |
| |
protein: 89.10g |
| |
carbs: 173.29g |
|
-
|
-
|
| Fri 6th: |
1368 *
|
-
|
fat: 62.01g |
| |
protein: 114.16g |
| |
carbs: 110.45g |
|
-
|
-
|
| Thu 5th: |
1115 *
|
-
|
fat: 31.11g |
| |
protein: 94.84g |
| |
carbs: 140.16g |
|
-
|
-
|
| Wed 4th: |
1168 *
|
-
|
fat: 30.76g |
| |
protein: 86.20g |
| |
carbs: 164.27g |
|
3381*
|
 2213
|
| Tue 3rd: |
1133 *
|
-
|
fat: 25.66g |
| |
protein: 84.72g |
| |
carbs: 169.26g |
|
3275*
|
2142
|
| Mon 2nd: |
1085 *
|
-
|
fat: 22.02g |
| |
protein: 115.11g |
| |
carbs: 122.66g |
|
-
|
-
|
| November 2013 |
| Mon 11th: |
1047 *
|
-
|
fat: 23.56g |
| |
protein: 50.31g |
| |
carbs: 183.52g |
|
-
|
-
|
| August 2013 |
| Sat 17th: |
1485 *
|
-
|
fat: 65.16g |
| |
protein: 130.23g |
| |
carbs: 115.92g |
|
-
|
-
|
| Fri 16th: |
1189 *
|
-
|
fat: 56.49g |
| |
protein: 96.03g |
| |
carbs: 94.56g |
|
-
|
-
|
| Thu 15th: |
608 *
|
-
|
fat: 17.24g |
| |
protein: 50.29g |
| |
carbs: 76.86g |
|
-
|
-
|
| Wed 14th: |
1589 *
|
-
|
fat: 56.36g |
| |
protein: 106.11g |
| |
carbs: 179.71g |
|
-
|
-
|
| Tue 13th: |
1427 *
|
-
|
fat: 57.34g |
| |
protein: 91.22g |
| |
carbs: 149.89g |
|
3505*
|
2078
|
| Mon 12th: |
1153 *
|
-
|
fat: 45.57g |
| |
protein: 95.03g |
| |
carbs: 103.92g |
|
3231*
|
2078
|
| Sun 11th: |
131 *
|
-
|
fat: 1.86g |
| |
protein: 1.68g |
| |
carbs: 29.86g |
|
-
|
-
|
