Maltarich's Journal, 08 April 2013

292
292.0 lb Lost so far: 5.0 lb.    Still to go: 32.0 lb.    Diet followed poorly.

Diet Calendar Entry for 08 April 2013:
874 kcal Fat: 20.03g | Prot: 70.69g | Carb: 104.54g.   Breakfast: Hard Parmesan Cheese, Coffee. Lunch: Peanut Butter Filled Sandwich Cracker, Split Pea Soup. Dinner: Baked Beans with Pork (Canned), Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled). Snacks/Other: Total 0% Greek Yogurt with Strawberry Goji, Starbucks Nonfat Caffe Latte (Grande). more...
gaining 0.9 lb a week

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