Brandon Anderson's Journal, 19 February 2013

Brandon Anderson's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 February 2013

226.0 lb Lost so far: 24.0 lb. Still to go: 31.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 February 2013:

1104 kcal

Fat: 48.76g | Prot: 39.58g | Carb: 135.21g. Breakfast: 2% Fat Milk, Vanilla Yogurt (Lowfat), Old Fashion Oats, Hazelnut Creamer. Lunch: Olive Oil, Apples, Lamb Chop, Baked Potato (Peel Eaten). more...

2519 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

on diet Brandon Anderson's own diet gaining 2.3 lb a week


	submit a comment You must sign in* to submit a comment*

Brandon Anderson's weight history

view complete history

Brandon Anderson's Recent Activity

Brandon Anderson's own activity

	recorded a weigh in at 221.0 lb.
	recorded a weigh in at 224.0 lb.

Brandon Anderson's Buddies

No recent activity.

Other Member Diet Recent Activity

	toolmannc1 updated their Exercise Diary.
	Centenarian recorded a weigh in at 140.2 lb.
	Markjamsullivan updated their Food Diary.
	Kim_jar recorded a weigh in at 202.4 lb.
	Gero3 recorded a journal and a weigh in at 150.0 lb.
	jbruntt recorded a weigh in at 189.4 lb.
	Ijichi recorded a weigh in at 268.5 lb.
	Udo recorded a weigh in at 295.0 lb.

Brandon Anderson's Journal, 19 February 2013

submit a comment

Other Related Links

Members

Other Journals for Brandon Anderson's own diet

Brandon Anderson's weight history

Brandon Anderson's Recent Activity

Brandon Anderson's own activity

Brandon Anderson's Buddies

Other Member Diet Recent Activity