Brandon Anderson's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
226.0 lb Lost so far: 24.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 February 2013:
1104 kcal Fat: 48.76g | Prot: 39.58g | Carb: 135.21g.   Breakfast: Hazelnut Creamer, Old Fashion Oats, Vanilla Yogurt (Lowfat), 2% Fat Milk. Lunch: Apples, Lamb Chop, Baked Potato (Peel Eaten), Olive Oil. more...
2519 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
on diet Brandon Anderson's own diet   gaining 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Brandon Anderson's own diet



Brandon Anderson's weight history


Brandon Anderson's Recent Activity

Brandon Anderson's Own Activity

No recent activity.

Brandon Anderson's Buddies

No recent activity.

Other Member Diet Recent Activity

Mindfull_Body updated their Exercise Diary.
Bhavana007 recorded a Weigh In at 176.4 lb.
John10251 recorded a Weigh In at 158.8 lb.
Morganc21 recorded a Weigh In at 146.6 lb.
Linda Fraley recorded a Weigh In at 156.0 lb.
foreverfrost recorded a Weigh In at 244.6 lb.
Rockiesfan supported NikkiJP's Weigh In.
a6s recorded a Journal Entry and a Weigh In at 192.8 lb.