| February 2020 |
| Mon 24th: |
1656 *
|
66%
|
fat: 85.00g |
| |
protein: 94.11g |
| |
carbs: 146.79g |
|
-
|
-
|
| January 2020 |
| Tue 7th: |
1865 *
|
75%
|
fat: 96.99g |
| |
protein: 85.97g |
| |
carbs: 161.07g |
|
-
|
-
|
| Mon 6th: |
1369 *
|
55%
|
fat: 32.37g |
| |
protein: 91.22g |
| |
carbs: 188.53g |
|
-
|
-
|
| September 2019 |
| Sun 8th: |
730 *
|
29%
|
fat: 44.84g |
| |
protein: 65.63g |
| |
carbs: 11.27g |
|
-
|
-
|
| Sat 7th: |
770 *
|
31%
|
fat: 48.91g |
| |
protein: 57.87g |
| |
carbs: 18.16g |
|
-
|
-
|
| Fri 6th: |
2244 *
|
90%
|
fat: 128.05g |
| |
protein: 220.84g |
| |
carbs: 54.02g |
|
-
|
-
|
| Thu 5th: |
1654 *
|
66%
|
fat: 108.94g |
| |
protein: 131.29g |
| |
carbs: 31.66g |
|
-
|
-
|
| Wed 4th: |
2230 *
|
89%
|
fat: 142.39g |
| |
protein: 187.50g |
| |
carbs: 51.87g |
|
-
|
-
|
| Tue 3rd: |
2266 *
|
91%
|
fat: 153.76g |
| |
protein: 181.47g |
| |
carbs: 44.38g |
|
-
|
-
|
| Mon 2nd: |
2380 *
|
95%
|
fat: 168.28g |
| |
protein: 155.72g |
| |
carbs: 65.49g |
|
-
|
-
|
| May 2019 |
| Mon 13th: |
1600 *
|
67%
|
fat: 50.89g |
| |
protein: 39.29g |
| |
carbs: 243.95g |
|
-
|
-
|
| January 2019 |
| Wed 9th: |
1406 *
|
59%
|
fat: 33.58g |
| |
protein: 59.49g |
| |
carbs: 217.74g |
|
2632*
|
 1226
|
| Tue 8th: |
775 *
|
32%
|
fat: 41.50g |
| |
protein: 28.00g |
| |
carbs: 72.00g |
|
2621*
|
1846
|
| Mon 7th: |
1192 *
|
50%
|
fat: 63.75g |
| |
protein: 56.26g |
| |
carbs: 97.74g |
|
2632*
|
1440
|
| Sun 6th: |
1302 *
|
54%
|
fat: 49.23g |
| |
protein: 78.76g |
| |
carbs: 127.33g |
|
2652*
|
1350
|
| Sat 5th: |
1916 *
|
80%
|
fat: 79.23g |
| |
protein: 101.29g |
| |
carbs: 202.70g |
|
2986*
|
1070
|
| Fri 4th: |
2063 *
|
86%
|
fat: 42.42g |
| |
protein: 118.39g |
| |
carbs: 296.25g |
|
2664*
|
601
|
| Thu 3rd: |
2324 *
|
97%
|
fat: 100.62g |
| |
protein: 70.22g |
| |
carbs: 285.82g |
|
2918*
|
594
|
| Wed 2nd: |
1047 *
|
44%
|
fat: 33.14g |
| |
protein: 51.55g |
| |
carbs: 138.19g |
|
-
|
-
|
| Tue 1st: |
683 *
|
28%
|
fat: 26.89g |
| |
protein: 12.29g |
| |
carbs: 97.25g |
|
-
|
-
|
