gprayback's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
217.4 lb Lost so far: 0 lb.    Still to go: 27.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
1447 kcal Fat: 56.96g | Prot: 93.68g | Carb: 135.73g.   Breakfast: Mozzarella Cheese, Egg, Black Forest Deli Ham, Organic Brown Eggs (Large). Lunch: Chicken Vindaloo. Dinner: Breaded Cod Fillets, Caprese Style Salad. Snacks/Other: Nonfat Vanilla Greek Yogurt, Fuji Apples, Swiss Cheese, Carrots. more...
on diet gprayback's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for gprayback's own diet

gprayback's weight history

gprayback's Recent Activity

gprayback's Own Activity

No recent activity.

gprayback's Buddies

No recent activity.

Other Member Diet Recent Activity

BradThor supported FatGirlJenny's Journal Entry.
FatGirlJenny supported HCB's Journal Entry.
CassandraXX updated their Food Diary.
nicki225 supported Nopsi1's Journal Entry.
NotAsinger recorded a Weigh In at 154.0 lb.
kuronekomi recorded a Weigh In at 130.1 lb.
Pterath recorded a Journal Entry and a Weigh In at 191.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.