gprayback's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Mon 15th: 1380 * -
fat: 73.73g
|
protein: 84.27g
|
carbs: 105.71g
- -
June 2014
Mon 9th: 718 * -
fat: 27.40g
|
protein: 56.36g
|
carbs: 63.99g
- -
February 2014
Mon 24th: 260 * -
fat: 14.79g
|
protein: 26.55g
|
carbs: 3.57g
- -
Sun 23rd: 680 * -
fat: 32.79g
|
protein: 67.55g
|
carbs: 29.57g
- -
Sat 15th: 260 * -
fat: 14.79g
|
protein: 26.55g
|
carbs: 3.57g
- -
Thu 13th: 233 * -
fat: 13.28g
|
protein: 9.97g
|
carbs: 20.36g
- -
Wed 12th: 462 * -
fat: 17.16g
|
protein: 38.77g
|
carbs: 38.75g
- -
Tue 11th: 1391 * -
fat: 68.15g
|
protein: 101.29g
|
carbs: 99.64g
- -
Mon 10th: 1061 * -
fat: 36.80g
|
protein: 88.83g
|
carbs: 102.61g
- -
Sun 9th: 531 * -
fat: 17.37g
|
protein: 40.04g
|
carbs: 56.31g
- -
Fri 7th: 1020 * -
fat: 35.79g
|
protein: 62.55g
|
carbs: 108.57g
- -
Wed 5th: 1015 * -
fat: 57.34g
|
protein: 57.80g
|
carbs: 76.90g
- -
Tue 4th: 785 * -
fat: 21.02g
|
protein: 52.00g
|
carbs: 98.92g
- -
Mon 3rd: 1332 * -
fat: 42.92g
|
protein: 123.81g
|
carbs: 114.57g
- -
Sun 2nd: 360 * -
fat: 14.79g
|
protein: 30.55g
|
carbs: 26.57g
- -
Sat 1st: 1013 * -
fat: 48.79g
|
protein: 70.55g
|
carbs: 70.57g
- -
January 2014
Fri 31st: 1133 * -
fat: 35.54g
|
protein: 63.79g
|
carbs: 144.42g
- -
Thu 30th: 380 * -
fat: 16.29g
|
protein: 31.55g
|
carbs: 26.57g
- -
Wed 29th: 1167 * -
fat: 57.35g
|
protein: 63.68g
|
carbs: 102.69g
- -
Tue 28th: 1165 * -
fat: 41.60g
|
protein: 74.98g
|
carbs: 131.66g
- -

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