Mynewhope's Journal, 19 February 2013

Took my vitamins this morning ...now im off to work .

only one house to clean so i will work out to video too when i get home.

Need to spend some time looking at good for you recipes since eating the same thing is boring ..lol

Did ok yesterday with food .... had two eggs and two sausage for breakfast , subway sandwhich ..blackforest ham and turkey with lots of vegies = 290 cal for lunch

Broccoli and zucchinni for dinner

Need to remember to make time to post every day to keep on track !!


Diet Calendar Entry for 19 February 2013:
370 kcal Fat: 1.50g | Prot: 8.00g | Carb: 82.00g.   Breakfast: Fruit 'n Yogurt Parfait (without Granola), mcdonalds large orange jice. more...
on diet Mynewhope's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Mynewhope's own diet



Mynewhope's weight history


Mynewhope's Recent Activity

Mynewhope's Own Activity

No recent activity.

Mynewhope's Buddies

Lizzygracemusic commented on DairyKing's Journal Entry.

Other Member Diet Recent Activity

carmen1098 commented on their Journal Entry.
rubyzr1 recorded a Weigh In at 208.2 lb.
SupPaddlegirl commented on their Weigh In.
jbheath recorded a Weigh In at 171.2 lb.
peanutsparty recorded a Weigh In at 108.6 lb.
sally ladyyahingoyahingo recorded a Journal Entry.
trackin64 commented on NavymomT's Journal Entry.
smoofy123 commented on Rguarino's Journal Entry.