Knox52's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
309.2 lb Lost so far: 47.8 lb.    Still to go: 124.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
720 kcal Fat: 20.00g | Prot: 32.00g | Carb: 104.00g.   Breakfast: Light Fat Free Yogurt - Black Forest Cake, Honey Nut with Whole Grain Cheerios, Cheeseburger. Lunch: Pizzeria Salad. more...
on diet Knox52's own diet  

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Sunshine Girl recorded a Weigh In at 143.0 lb.
pam-u-la recorded a Journal Entry and a Weigh In at 128.2 lb.
QuirkyNat recorded a Journal Entry.

Other Member Diet Recent Activity

Giant1 updated their Food Diary.
Bejemot recorded a Weigh In at 187.4 lb.
12Sydney recorded a Weigh In at 182.0 lb.
Teknokissa recorded a Weigh In at 137.8 lb.
oscarmendoza1 recorded a Weigh In at 120.0 lb.
Amymyers recorded a Weigh In at 142.0 lb.
ohiogirl63 supported mrsmole's Journal Entry.
loosegrit recorded a Weigh In at 260.0 lb.