Knox52's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
309.2 lb Lost so far: 47.8 lb.    Still to go: 124.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
720 kcal Fat: 20.00g | Prot: 32.00g | Carb: 104.00g.   Breakfast: Light Fat Free Yogurt - Black Forest Cake, Honey Nut with Whole Grain Cheerios, Cheeseburger. Lunch: Pizzeria Salad. more...
on diet Knox52's own diet  

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QuirkyNat recorded a Journal Entry.

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Moabster updated their Food Diary.
Juliette1110 recorded a Weigh In at 167.2 lb.
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sodaksooner recorded a Weigh In at 206.5 lb.
Instantcrazy commented on Arrevanthas's Journal Entry.
Lynnhawley recorded a Weigh In at 184.2 lb.
DianeG213 supported kristenprovencher's Journal Entry.