Knox52's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
309.2 lb Lost so far: 47.8 lb.    Still to go: 124.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
720 kcal Fat: 20.00g | Prot: 32.00g | Carb: 104.00g.   Breakfast: Light Fat Free Yogurt - Black Forest Cake, Honey Nut with Whole Grain Cheerios, Cheeseburger. Lunch: Pizzeria Salad. more...
on diet Knox52's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Knox52's own diet



Knox52's weight history


Knox52's Recent Activity

Knox52's Own Activity

No recent activity.

Knox52's Buddies

QuirkyNat commented on their Journal Entry.

Other Member Diet Recent Activity

Pejmonster recorded a Weigh In at 160.4 lb.
knhamric recorded a Weigh In at 125.4 lb.
redbaron recorded a Weigh In at 226.4 lb.
MainelyMe2 recorded a Weigh In at 129.0 lb.
classicmom64 recorded a Journal Entry and a Weigh In at 136.5 lb.
GH1017 recorded a Weigh In at 203.4 lb.
zadia recorded a Weigh In at 135.0 lb.
Lo_Mac supported celtic wonder's Journal Entry.