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feeling decent but I really want to start walking just to see if I can?
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359.8 lb
Lost so far: 25.2 lb.
Still to go: 79.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2013:
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1628 kcal
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Fat: 73.04g | Prot: 82.59g | Carb: 156.02g.
Breakfast: Hazelnut Coffee Creamer, Scrambled Egg (Whole, Cooked), Coffee (made From Ground, Equal Parts Regular and Decaffeinated). Lunch: Classic Favorites Salisbury Steak. Dinner: Burrito with Beef and Potato. more...
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on diet Calorie Count
losing 2.6 lb a week
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