chantalbella's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
175.6 lb Lost so far: 0.2 lb.    Still to go: 40.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
960 kcal Fat: 28.42g | Prot: 51.18g | Carb: 131.91g.   Breakfast: egg, simply egg whites, veggie breakfast patties. Lunch: spaghetti squash. Dinner: pea soup, hummus. Snacks/Other: apples, blueberrie, mushroom antepasto. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for chantalbella's own diet



chantalbella's weight history


chantalbella's Recent Activity

chantalbella's Own Activity

chantalbella recorded a Weigh In at 171.8 lb.
chantalbella recorded a Weigh In at 172.2 lb.
chantalbella recorded a Weigh In at 172.6 lb.

chantalbella's Buddies

No recent activity.

Other Member Diet Recent Activity

MarkoG recorded a Journal Entry.
Deb_N commented on M.H.'s Journal Entry.
SVbelle recorded a Weigh In at 134.0 lb.
lady_laurel supported sandycatiller's Journal Entry.
sjdf updated their Exercise Diary.
DanaJoy commented on sandycatiller's Journal Entry.
taxilady commented on sandycatiller's Journal Entry.
path doctor recorded a Weigh In at 167.5 lb.