Weigh In record (no journal entry) for 19 February 2013
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175.6 lb
Lost so far: 6.4 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2013:
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960 kcal
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Fat: 28.42g | Prot: 51.18g | Carb: 131.91g.
Breakfast: veggie breakfast patties, simply egg whites, egg. Lunch: spaghetti squash. Dinner: hummus, pea soup. Snacks/Other: mushroom antepasto, blueberrie, apples. more...
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losing 0.7 lb a week
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chantalbella's weight history
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