chantalbella's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
175.6 lb Lost so far: 0.2 lb.    Still to go: 40.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
960 kcal Fat: 28.42g | Prot: 51.18g | Carb: 131.91g.   Breakfast: egg, simply egg whites, veggie breakfast patties. Lunch: spaghetti squash. Dinner: pea soup, hummus. Snacks/Other: apples, blueberrie, mushroom antepasto. more...
on diet chantalbella's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



chantalbella's weight history


chantalbella's Recent Activity

chantalbella's Own Activity

No recent activity.

chantalbella's Buddies

No recent activity.

Other Member Diet Recent Activity

Steven Lloyd commented on Mistybenner's Journal Entry.
Mr patrick leonard recorded a Weigh In at 184.0 lb.
inmsweantitrust recorded a Weigh In at 185.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Sarah1950 commented on NavymomT's Journal Entry.
Giannis100 commented on erikahollister's Journal Entry.
SusanCan2020 supported 0alanna0's Journal Entry.
Carlatoby updated their Food Diary.