chantalbella's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
175.6 lb Lost so far: 0.2 lb.    Still to go: 40.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
960 kcal Fat: 28.42g | Prot: 51.18g | Carb: 131.91g.   Breakfast: egg, simply egg whites, veggie breakfast patties. Lunch: spaghetti squash. Dinner: pea soup, hummus. Snacks/Other: apples, blueberrie, mushroom antepasto. more...
on diet chantalbella's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



chantalbella's weight history


chantalbella's Recent Activity

chantalbella's Own Activity

chantalbella recorded a Journal Entry and a Weight Entry at 150.2 lb.
chantalbella recorded a Journal Entry and a Weight Entry at 150.2 lb.

Following

No recent activity.

Other Member Diet Recent Activity

bwl1990 recorded a Weight Entry at 125.7 lb.
YeudielMD recorded a Weight Entry at 154.3 lb.
bevigaby supported Draglist's Journal Entry.
winter41 recorded a Weight Entry at 160.0 lb.
Draglist commented on their Journal Entry.
JodyR recorded a Weight Entry at 208.0 lb.
Mark Bonanno supported loveshope26's Journal Entry.
Laque recorded a Weight Entry at 208.2 lb.