sheep1107's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
236.5 lb Lost so far: 5.5 lb.    Still to go: 46.5 lb.    Diet followed poorly.

Diet Calendar Entry for 19 February 2013:
653 kcal Fat: 18.75g | Prot: 52.76g | Carb: 70.06g.   Breakfast: AVOCADO, frozen berries, Bananas, spinach, chia seed, Pure Almond Milk - Unsweetened Vanilla. Lunch: CHICKEN AND BROCCOLI, STEAMED WHITE RICE. more...
on diet sheep1107's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sheep1107's own diet



sheep1107's weight history


sheep1107's Recent Activity

sheep1107's Own Activity

No recent activity.

sheep1107's Buddies

No recent activity.

Other Member Diet Recent Activity

Rollinsvan2 recorded a Journal Entry and a Weigh In at 180.0 lb.
jackjack4 recorded a Weigh In at 157.0 lb.
andifisch recorded a Weigh In at 155.0 lb.
nb girl replied to laner68's post - Cauliflower pizza.
Lussy Try Kusumawa recorded a Weigh In at 127.9 lb.
Kefu2 recorded a Weigh In at 188.5 lb.
beware5289 replied to pwrestlephoto's post - low calorie snack/food.
Dada78 recorded a Journal Entry and a Weigh In at 139.6 lb.