sheep1107's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
236.5 lb Lost so far: 5.5 lb.    Still to go: 46.5 lb.    Diet followed poorly.

Diet Calendar Entry for 19 February 2013:
653 kcal Fat: 18.75g | Prot: 52.76g | Carb: 70.06g.   Breakfast: AVOCADO, Pure Almond Milk - Unsweetened Vanilla, chia seed, spinach, Bananas, frozen berries. Lunch: CHICKEN AND BROCCOLI, STEAMED WHITE RICE. more...
on diet sheep1107's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sheep1107's own diet



sheep1107's weight history


sheep1107's Recent Activity

sheep1107's Own Activity

No recent activity.

sheep1107's Buddies

No recent activity.

Other Member Diet Recent Activity

Filip1234kisiel recorded a Weigh In at 117.9 lb.
rokker33 recorded a Weigh In at 176.6 lb.
Joy_117 recorded a Weigh In at 200.0 lb.
Dave Cameron Martin recorded a Weigh In at 228.6 lb.
db1db recorded a Weigh In at 149.4 lb.
GirevikGreaves updated their Food Diary.
feraber recorded a Weigh In at 205.0 lb.
genevieve8 recorded a Weigh In at 97.0 lb.