sheep1107's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
236.5 lb Lost so far: 5.5 lb.    Still to go: 46.5 lb.    Diet followed poorly.

Diet Calendar Entry for 19 February 2013:
653 kcal Fat: 18.75g | Prot: 52.76g | Carb: 70.06g.   Breakfast: Bananas, Pure Almond Milk - Unsweetened Vanilla, frozen berries, AVOCADO, spinach, chia seed. Lunch: CHICKEN AND BROCCOLI, STEAMED WHITE RICE. more...
on diet sheep1107's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sheep1107's own diet



sheep1107's weight history


sheep1107's Recent Activity

sheep1107's Own Activity

No recent activity.

sheep1107's Buddies

No recent activity.

Other Member Diet Recent Activity

Over the edge updated their Food Diary.
april761 supported northernmusician's Journal Entry.
lightfield recorded a Weigh In at 193.4 lb.
chesgreen supported FiveTwoCowboy's Journal Entry.
debrafrederick commented on their Journal Entry.
buncomama commented on skinny76girl's Journal Entry.
anastasiamrb recorded a Weigh In at 101.0 lb.
mskaymac updated their Food Diary.