krazeee's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
286.8 lb Lost so far: 26.2 lb.    Still to go: 66.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
1668 kcal Fat: 60.73g | Prot: 132.24g | Carb: 158.89g.   Breakfast: Special K Cereal Bars - Strawberry. Lunch: Light String Cheese, Chewy Granola Bars - Chocolate Chip, Light String Cheese, 97% Fat Free Sliced Honey Ham. Dinner: Mexican Style Shredded Cheese, Tuna in Water (Canned), Chicken McNuggets (4 Pieces), Italian Salad Dressing (Fat Free), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Black Olives. Snacks/Other: Chewy Granola Bars - Chocolate Chip, Sugar Cookie Dough, Light String Cheese, Chocolate Chip Chewy Dipped Granola Bar, Super Advanced Whey Protein - Strawberry, Peanut Butter Cups Assortment, 97% Fat Free Sliced Honey Ham. more...
on diet krazeee's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for krazeee's own diet



krazeee's weight history


krazeee's Recent Activity

krazeee's Own Activity

krazeee recorded a Weigh In at 259.5 lb.
krazeee recorded a Weigh In at 263.7 lb.
krazeee recorded a Weigh In at 265.4 lb.
krazeee recorded a Weigh In at 263.4 lb.

krazeee's Buddies

No recent activity.

Other Member Diet Recent Activity

pontik supported jwfair's Weigh In.
normstruss recorded a Weigh In at 212.8 lb.
fundraiser recorded a Weigh In at 151.4 lb.
grdec recorded a Weigh In at 166.0 lb.
jodeeras recorded a Weigh In at 173.5 lb.
Hipaagrammy supported Johan Pienaar's Weigh In.
marm0ora recorded a Weigh In at 184.4 lb.
fearless1 recorded a Weigh In at 181.8 lb.