Weigh In record (no journal entry) for 19 February 2013
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175.0 lb
Lost so far: 10.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2013:
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40 kcal
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Fat: 3.50g | Prot: 1.00g | Carb: 1.00g.
Breakfast: Almond Breeze Original Unsweetened Non-Dairy Beverage. more...
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losing 1.4 lb a week
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JfloJeffrey's weight history
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