Khaos.M80's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
256.0 lb Lost so far: 44.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
310 kcal Fat: 6.00g | Prot: 14.00g | Carb: 49.00g.   Breakfast: Yoplait Greek 100 Strawberry. Lunch: Chex Mix Cheddar (Pouch). more...
losing 28.0 lb a week

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