Lilyta's Journal, 19 February 2013

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Weigh In record (no journal entry) for 19 February 2013

121.5 lb Lost so far: 1.1 lb. Still to go: 11.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 February 2013:

1065 kcal

Fat: 32.35g | Prot: 44.42g | Carb: 141.52g. Breakfast: Pan Blanco (Barra), Azúcar, Leche Desnatada. Lunch: Fabada. Dinner: Azúcar, Pan Blanco (Barra), Leche Desnatada, Frischkäse Sahnig. more...

1582 kcal

Activities & Exercise: Housework - 2 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

losing 3.1 lb a week

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Lilyta's Journal, 19 February 2013

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