Lilyta's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
120.8 lb Lost so far: 1.8 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2013:
897 kcal Fat: 35.92g | Prot: 23.53g | Carb: 118.87g.   Lunch: Croissants, Leche Desnatada, Azúcar, Baguette, Queso para Untar. Dinner: Pan de Ajo Tostado. more...
1542 kcal Activities & Exercise: Walking (brisk) - 4/mph - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
on diet Lilyta's own diet   losing 4.6 lb a week

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