chavener95's Journal, 10 July 2010

Weigh In record (no journal entry) for 10 July 2010
266.0 lb Lost so far: 0 lb.    Still to go: 66.0 lb.    Diet followed N/A.

Diet Calendar Entries for 10 July 2010:
2210 kcal Fat: 114.00g | Prot: 56.00g | Carb: 252.00g.   Breakfast: Coca Cola Classic (Large). Lunch: Side Garden Salad, Ken's Ranch Dressing, Chicken Tenders (4 Pieces), Chicken Tenders (4 Pieces), Water, Water, Water, Water. Dinner: Original Chicken Sandwich, Iced Tea (Large), Onion Rings (Large). more...
5169 kcal Activities & Exercise: Driving - 1 hour, Calisthenics (light, e.g. home exercise) - 4 hours, Running (jogging) - 5/mph - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
on diet chavener95's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for chavener95's own diet



chavener95's weight history


chavener95's Recent Activity

chavener95's Own Activity

No recent activity.

chavener95's Buddies

No recent activity.

Other Member Diet Recent Activity

Katbad recorded a Weigh In at 141.4 lb.
NoGovtNeal recorded a Weigh In at 184.6 lb.
amorefitu recorded a Weigh In at 134.2 lb.
todd72472 recorded a Weigh In at 240.6 lb.
sandrayork recorded a Journal Entry.
cafont recorded a Weigh In at 205.9 lb.
yadda yadda updated their Food Diary.
Instantcrazy commented on their Journal Entry.