chavener95's Journal, 10 July 2010

Weigh In record (no journal entry) for 10 July 2010
266.0 lb Lost so far: 0 lb.    Still to go: 66.0 lb.    Diet followed N/A.

Diet Calendar Entries for 10 July 2010:
2210 kcal Fat: 114.00g | Prot: 56.00g | Carb: 252.00g.   Breakfast: Coca Cola Classic (Large). Lunch: Water, Water, Water, Water, Side Garden Salad, Ken's Ranch Dressing, Chicken Tenders (4 Pieces), Chicken Tenders (4 Pieces). Dinner: Onion Rings (Large), Iced Tea (Large), Original Chicken Sandwich. more...
5169 kcal Activities & Exercise: Driving - 1 hour, Calisthenics (light, e.g. home exercise) - 4 hours, Running (jogging) - 5/mph - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
on diet chavener95's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for chavener95's own diet



chavener95's weight history


chavener95's Recent Activity

chavener95's Own Activity

No recent activity.

chavener95's Buddies

No recent activity.

Other Member Diet Recent Activity

gin411 recorded a Weigh In at 202.6 lb.
Rosamidnight commented on Nenniebelle's Journal Entry.
Adatude recorded a Weigh In at 153.0 lb.
shrtbaylorqt04 supported aprilmarquez's Weigh In.
Veritas1958 updated their Food Diary.
lisad60 recorded a Weigh In at 118.1 lb.
LaTache1999 recorded a Weigh In at 311.1 lb.
Jamisz recorded a Weigh In at 325.2 lb.