chavener95's Journal, 10 July 2010

Weigh In record (no journal entry) for 10 July 2010
266.0 lb Lost so far: 0 lb.    Still to go: 66.0 lb.    Diet followed N/A.

Diet Calendar Entries for 10 July 2010:
2210 kcal Fat: 114.00g | Prot: 56.00g | Carb: 252.00g.   Breakfast: Coca Cola Classic (Large). Lunch: Water, Water, Water, Water, Side Garden Salad, Ken's Ranch Dressing, Chicken Tenders (4 Pieces), Chicken Tenders (4 Pieces). Dinner: Onion Rings (Large), Original Chicken Sandwich, Iced Tea (Large). more...
5169 kcal Activities & Exercise: Driving - 1 hour, Calisthenics (light, e.g. home exercise) - 4 hours, Running (jogging) - 5/mph - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
on diet chavener95's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for chavener95's own diet



chavener95's weight history


chavener95's Recent Activity

chavener95's Own Activity

chavener95 recorded a Weigh In at 256.0 lb.

chavener95's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
fifigp recorded a Weigh In at 207.2 lb.
Azo recorded a Weigh In at 122.4 lb.
LolaNight recorded a Weigh In at 161.4 lb.
J123451 recorded a Weigh In at 263.0 lb.
Morgaana recorded a Weigh In at 135.0 lb.
jeannetheboog recorded a Weigh In at 168.0 lb.
ahmedmdiab updated their Exercise Diary.