Happypebbles's Journal, 19 February 2013

250.0 lb Lost so far: 14.0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 February 2013:
2587 kcal Fat: 117.44g | Prot: 119.89g | Carb: 241.92g.   Lunch: Light Mayonnaise , Turkey Breast Meat , American Cheese, Red Hot Sauce, Country White Bread. Dinner: Baked Potato (Peel Eaten), Butter, Sour Cream, Real Bacon Bits, Iceberg Lettuce, Cheddar Cheese, Ranch Salad Dressing, Beef Top Sirloin (Trimmed to 1/8" Fat), 57 Steak Sauce. Snacks/Other: High Life Light Beer, Chocolate Syrup with Calcium, 2% Fat Milk, Mountain Dew. more...
2762 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Happypebbles's own diet   steady weight



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