Happypebbles's Journal, 19 February 2013

250.0 lb Lost so far: 14.0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 February 2013:
2587 kcal Fat: 117.44g | Prot: 119.89g | Carb: 241.92g.   Lunch: Light Mayonnaise , Turkey Breast Meat , Red Hot Sauce, Country White Bread, American Cheese. Dinner: Iceberg Lettuce, Baked Potato (Peel Eaten), Sour Cream, 57 Steak Sauce, Real Bacon Bits, Beef Top Sirloin (Trimmed to 1/8" Fat), Cheddar Cheese, Butter, Ranch Salad Dressing. Snacks/Other: High Life Light Beer, Chocolate Syrup with Calcium, Mountain Dew, 2% Fat Milk. more...
2762 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Happypebbles's weight history

Happypebbles's Recent Activity

Happypebbles's Own Activity

No recent activity.

Happypebbles's Buddies

charlotteorigin recorded a Weigh In at 224.7 lb.

Other Member Diet Recent Activity

bhutchi3 added bardwa1's Denver Scramble II recipe to their cook book.
jcoreetsy supported alphamares's Journal Entry.
CatHerder supported Paketbote's Journal Entry.
Josh Coker updated their Exercise Diary.
IngaViolet supported alphamares's Journal Entry.
Paketbote recorded a Journal Entry.
persinger189 updated their Food Diary.
watchout recorded a Weigh In at 140.0 lb.