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very satisfied today, and feeling GREAT! 2 hour workout + simple and nutritious comfort food leaves me in warm-all-over snuggle time awesomeness. maybe a little fuller than i wanted to be but i felt like i had to finish what i put on my place. next time i'll make a smaller portion, even though it's healthful veggies etc..
yay for today!
Diet Calendar Entries for 18 February 2013:
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573 kcal
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Fat: 19.64g | Prot: 32.03g | Carb: 68.46g.
Breakfast: banana, ezekiel muffin. Lunch: sweet potato, nan, stuffed mushrooms, italian salad. Dinner: salt egg, rice soup, cilantro, bok choy, vegetable broth. Snacks/Other: fruit yogurt. more...
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1623 kcal
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Activities & Exercise:
Driving - 2 hours, Walking (brisk) - 4/mph - 1 hour, Dance (fast step, aerobic) - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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