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contemptuous 's Exercise Diary

Time spent Cals
24 hrs 1622
Activity & Exercise 4 hrs 689
2 hrs
1 hr
1 hr
Sleep/Rest 20 hrs 933
8 hrs
12 hrs
This is some of my exercise.
Following: contemptuous 's own diet.

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contemptuous 's Journal

18 February 2013

very satisfied today, and feeling GREAT! 2 hour workout + simple and nutritious comfort food leaves me in warm-all-over snuggle time awesomeness. maybe ...

18 February 2013

grrrr... I need to lose all the weight. ALL THE WEIGHT!
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contemptuous 's Food Diary

18 February 2013

Fat: 19.64g | Prot: 32.03g | Carb: 68.46g.   Breakfast:  banana, ezekiel muffin. Lunch:  italian salad, nan, stuffed mushrooms, sweet potato. Dinner:  bok choy, cilantro, rice soup, salt egg, vegetable broth. Snacks/Other:  fruit yogurt.
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