| July 2013 |
| Sun 21st: |
282
|
47%
|
fat: 2.71g |
| |
protein: 6.54g |
| |
carbs: 64.25g |
|
-
|
-
|
| Mon 8th: |
1037 *
|
173%
|
fat: 52.78g |
| |
protein: 52.56g |
| |
carbs: 84.86g |
|
-
|
-
|
| Sun 7th: |
572
|
95%
|
fat: 18.76g |
| |
protein: 41.84g |
| |
carbs: 58.35g |
|
-
|
-
|
| March 2013 |
| Fri 8th: |
304 *
|
51%
|
fat: 3.37g |
| |
protein: 13.92g |
| |
carbs: 59.10g |
|
-
|
-
|
| Thu 7th: |
435 *
|
72%
|
fat: 2.40g |
| |
protein: 23.22g |
| |
carbs: 85.47g |
|
1190*
|
 755
|
| Wed 6th: |
887 *
|
148%
|
fat: 28.87g |
| |
protein: 44.80g |
| |
carbs: 109.07g |
|
1395*
|
508
|
| February 2013 |
| Sun 24th: |
571 *
|
95%
|
fat: 21.03g |
| |
protein: 25.17g |
| |
carbs: 73.34g |
|
-
|
-
|
| Sat 23rd: |
739
|
123%
|
fat: 26.83g |
| |
protein: 43.67g |
| |
carbs: 81.79g |
|
1487*
|
748
|
| Fri 22nd: |
889 *
|
148%
|
fat: 40.24g |
| |
protein: 34.47g |
| |
carbs: 98.42g |
|
1409*
|
520
|
| Thu 21st: |
653 *
|
109%
|
fat: 26.67g |
| |
protein: 31.91g |
| |
carbs: 70.48g |
|
1200*
|
547
|
| Wed 20th: |
594 *
|
99%
|
fat: 7.75g |
| |
protein: 32.52g |
| |
carbs: 98.74g |
|
-
|
-
|
| Tue 19th: |
564 *
|
94%
|
fat: 17.93g |
| |
protein: 30.78g |
| |
carbs: 74.23g |
|
1185*
|
621
|
| Mon 18th: |
573
|
96%
|
fat: 19.64g |
| |
protein: 32.03g |
| |
carbs: 68.46g |
|
1623*
|
1050
|
| Sun 17th: |
615 *
|
102%
|
fat: 24.28g |
| |
protein: 25.71g |
| |
carbs: 76.34g |
|
1644*
|
1029
|
| Sat 16th: |
701 *
|
117%
|
fat: 27.15g |
| |
protein: 41.77g |
| |
carbs: 70.86g |
|
1635*
|
934
|
| Fri 15th: |
1080 *
|
180%
|
fat: 42.36g |
| |
protein: 48.79g |
| |
carbs: 113.39g |
|
1238*
|
158
|
| Thu 14th: |
720 *
|
120%
|
fat: 28.31g |
| |
protein: 60.54g |
| |
carbs: 57.46g |
|
1190*
|
470
|
| Wed 13th: |
630 *
|
105%
|
fat: 16.42g |
| |
protein: 30.42g |
| |
carbs: 91.80g |
|
-
|
-
|
| Tue 12th: |
868
|
145%
|
fat: 31.26g |
| |
protein: 34.96g |
| |
carbs: 114.19g |
|
-
|
-
|
| Mon 11th: |
486
|
81%
|
fat: 16.77g |
| |
protein: 22.65g |
| |
carbs: 62.31g |
|
1982*
|
1496
|
