Weigh In record (no journal entry) for 31 July 2010
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156.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 July 2010:
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1705 kcal
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Fat: 25.16g | Prot: 142.69g | Carb: 227.61g.
Breakfast: Probolic SR Protein, 100% Liquid Egg Whites. Lunch: 6" Double Turkey Breast. Dinner: Chicken (Skin Not Eaten), White Rice (Medium-Grain, Cooked), Franks, Rigatoni, Mass Peak. Snacks/Other: Fruit Smoothie (made with Fruit or Fruit Juice only), Diet Coke (Can), Vitamin Water Defense Raspberry Apple (c+zinc). more...
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