Conjo163's Journal, 18 February 2013

Ok so today I am feeling like a failure, but then again maybe not so much, because I have written it all down, and Can not believe how much food I am putting in my body. So this is a wake up call for me!! I wont look back only forward, to a better day ahead.

Diet Calendar Entry for 18 February 2013:
5827 kcal Fat: 272.30g | Prot: 265.83g | Carb: 574.71g.   Lunch: potato skins, Chicken Stir Fry, fried fish. Dinner: pizza. more...
on diet Atkins  

   Support   

Comments 
please never feel like a "failure"! if we didn't know what the high carbs actually do to our bodies we wouldn't feel shock! you'll be fine! believe in yourself and do it at your own pace! I don't day "diet"....I just say I've changed my eating habits! best wishes sincerely! we are here when you need us!!! Kim 
18 Feb 13 by member: Kimberley76

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

High Protein / Low Fat



Conjo163's weight history


Conjo163's Recent Activity

Conjo163's Own Activity

No recent activity.

Conjo163's Buddies

No recent activity.

Other Member Diet Recent Activity

Catgirl14 commented on their Journal Entry.
jherver supported XshapeshiftX's Journal Entry.
PoulC commented on their Journal Entry.
Elaine Castellano and ThaisPSoares are now buddies.
anthonybeilby recorded a Journal Entry and a Weigh In at 211.0 lb.
At It Again 2015 updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
MisterLucas recorded a Weigh In at 150.4 lb.