Conjo163's Journal, 19 February 2013

I want to lose 50lbs. Hoping I can do it this time. I need help and support.
197.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed N/A.
on diet Atkins  

   Support   

Comments 
Well, you'll find that help and support here at fatsecret for sure. Join groups, and challenges, and stick to your plan. Good luck! 
18 Feb 13 by member: musiquette
Yes, you can do this...there's lots of help & support here, wonderful people. Drink that water and plan -plan -plan your menu. Best of Luck to you ! 
18 Feb 13 by member: TOFU
I agree with WE CAN DO THIS! and water water water and check out other food diaries and join groups and challenges! I've only been here a week or so and the support of all these fantastic people has honestly been what keeps me going! <3  
18 Feb 13 by member: Kimberley76
Thanks for the encouragement, I had gained up 7lbs. Holy Cow. So today I got very serious. I am drawing the line and I have decided Not to cross it. Thanks all . Good luck.  
24 Feb 13 by member: Conjo163

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

High Protein / Low Fat



Conjo163's weight history


Conjo163's Recent Activity

Conjo163's Own Activity

No recent activity.

Conjo163's Buddies

No recent activity.

Other Member Diet Recent Activity

angelarael commented on ZakChange's Journal Entry.
Thatolliefellow commented on warrenwinter's Journal Entry.
VeggieJunkie commented on XshapeshiftX's Weigh In.
pct ocker supported Pegasus9's Journal Entry.
murphylg recorded a Journal Entry and a Weigh In at 178.0 lb.
4092817 recorded a Weigh In at 206.0 lb.
lucky enough to make it supported angelarael's Journal Entry.
Sugar Waffle supported Nightwillow416's Journal Entry.