Conjo163's Journal, 19 February 2013

I want to lose 50lbs. Hoping I can do it this time. I need help and support.
197.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed N/A.
on diet Atkins  

   Support   

Comments 
Well, you'll find that help and support here at fatsecret for sure. Join groups, and challenges, and stick to your plan. Good luck! 
18 Feb 13 by member: musiquette
Yes, you can do this...there's lots of help & support here, wonderful people. Drink that water and plan -plan -plan your menu. Best of Luck to you ! 
18 Feb 13 by member: TOFU
I agree with WE CAN DO THIS! and water water water and check out other food diaries and join groups and challenges! I've only been here a week or so and the support of all these fantastic people has honestly been what keeps me going! <3  
18 Feb 13 by member: Kimberley76
Thanks for the encouragement, I had gained up 7lbs. Holy Cow. So today I got very serious. I am drawing the line and I have decided Not to cross it. Thanks all . Good luck.  
24 Feb 13 by member: Conjo163

     
 

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